I cannot believe, yet again, that I am writing this as another year comes to an end. We call this the silly season as we get caught up in the whirlwind of No...

Recently I overheard someone saying, “For someone who is meant to be spiritual she sure spends a lot of time in hospital!” Once I got over the initial surpri...

These past two weeks have been chaotic for me resulting finally in me feeling quite overwhelmed! As I now reflect back on it all, I think about why the overw...

I have been fortunate, these past three weeks, to be walking alongside someone who has been dealing with depression. For privacy reasons, I will not reveal h...

“We will be beautiful butterflies this year and make the world a prettier place” - Marianna A little message has been doing the rounds and it inspires all of...

When I was looking at my past blog posts, I was reminded of the one I wrote at the beginning of the year about capturing all those thousands of little moment...

Have you ever sat down and really thought about what you believe in? If you were to write down your beliefs around marriage, money, relationships, men/women,...

I have been doing an interesting exercise this past week. I challenged myself to write down, as often as I needed to, throughout the day, what mood I was fee...