Jana Field
11 Herbs for Restoring Mind, Body, and Soul
Herbs are wonderful plants. They’re easy to grow. You can plant them anywhere in the garden, on a balcony, or even on the kitchen...
Personal Reflections of a Life Coach and Shaman
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Jana Field
- Sep 12
- 4 min
7 Reasons Why You Should Be Growing Herbs
Throughout my life, I’ve always found a way to grow herbs. Sometimes, it would be a standalone herb garden, other times herbs were...
30 views
Jana Field
- Aug 29
- 6 min
Alternative Healing With Crystals for Dogs
For many of us humans, using crystals as an alternative source of healing is a given. Shamans and other spiritual healers have used these...
68 views
Jana Field
- Jul 27
- 7 min
Create Your Own Sit Spot - 7 Ways to Connect With Nature at Home
I recently heard of the word “sit spot” and it’s a wonderful way of describing a spot where you sit and connect with nature. Connecting...
35 views
Jana Field
- Jul 8
- 7 min
5 Ways to Live a Sustainable Lifestyle and Why It Matters
Why would I be talking about living a more sustainable lifestyle? Why does it matter? I’ll tell you why it matters to me that we take...
20 views
Jana Field
- Jun 3
- 6 min
Tree Symbolism: 8 Trees and Their Spiritual Meanings
Trees represent a deeper symbolism for many people including myself. I have always been drawn to these plants and from a very young age...
2,337 views
Jana Field
- Jun 1
- 5 min
Trees and Spirituality: Using Trees to Help Us Through Our Journey of Life
Trees are magnificent entities. Not only through their pure beauty but also through the remarkable healing and transformative energies...
59 views
Jana Field
- Apr 8
- 5 min
What My Rescue Dogs Taught Me About Vulnerability, Trust, and Courage
I am the proud owner of two very special rescue dogs, Nala and Wilson. Sadly, our little Nala passed on a few years back but I do believe...
24 views
Paul Lawrence
- Mar 14
- 6 min
Honoring the Totems: Shamanic Prayer
“I honor you, Grandmother Moon, for the love, wisdom, and patience you give us, so that we may understand that everything goes through...
414 views
Jana Field
- Feb 2
- 8 min
How to Heal With Nature: 6 Ways to Get the Benefits of Natural Healing
While I was looking for inspiration for today’s blog I came across this quote by Rachel Carson. “There is something infinitely healing in...
17 views
Paul Lawrence
- Jan 10
- 6 min
Animal Totems: How to Get in Touch with your Own Spirit Animal
The dark, mystical energy of the wolf, the haunting midnight call of the owl, and the untouchable freedom of the soaring eagle; most of...
59 views
Jana Field
- Oct 4, 2021
- 8 min
Why Spending Time in Nature is Vital for the Soul
I’ve just come back from five amazing days in the bushveld. Since lockdown in March 2020, we haven’t ventured much out of our home or...
8 views0 comments
Jana Field
- Sep 1, 2021
- 7 min
Why Gardening is Good for the Mind, Body, and Soul
It’s Spring day in South Africa and with it comes a sense of change and renewed hope. Spring heralds the beginning of warmer, longer...
17 views0 comments
Jana Field
- Aug 24, 2021
- 6 min
Dragonfly Visits – What Do They Mean?
I’ve written about insect symbolism before and the dragonfly was mentioned in this article. But, on the weekend as we were sitting...
97 views0 comments
Jana Field
- Aug 6, 2021
- 7 min
9 Tips for Living a Minimalist Lifestyle
It’s not unusual to find yourself hankering for a simpler lifestyle. And, in the past eighteen months, since the start of the COVID-19...
25 views0 comments
Jana Field
- Aug 4, 2021
- 5 min
Bird Symbolism – 7 Fascinating Birds and Spiritual Meanings
My sister-in-law is an avid paddler and she’s been seeing the Giant Kingfisher a lot on her paddles around the local dams and rivers. The...
150 views0 comments
Jana Field
- Jul 30, 2021
- 7 min
Insects and Bugs Spiritual Meanings – What’s the Message?
The insect world fascinates me and while there are some bugs I prefer they keep to themselves, every one of them has a special message...
805 views0 comments
Jana Field
- Jul 20, 2021
- 6 min
9 Natural Remedies to Calm an Anxious Dog
Wilson came into our lives 18 months ago. When we first met him at the local animal rescue center, he was nervous and tried to slink away...
17 views0 comments
Jana Field
- Jul 1, 2021
- 6 min
Tree of Life Symbolism: 11 Fascinating Facts About this Symbol
One of the very first symbols I became aware of when I started exploring spirituality was the Tree of Life. It resonates deeply with me...
37 views0 comments