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Awareness andTransformation Coaching and Healing | Mind-Body-Spirit Integration | Facilitating Change for Holistic Well-being
Reflections of a Transformational Coach
Sharing Stories
Empowering Growth
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How Can Self-Awareness and Self-Acceptance Help Me Live With a Disability?
Living with a disability (or two) is challenging, but through self-reflection and self-awareness, you can live a full and meaningful life. I've discovered this through my own journey with disabilities, and I'm grateful for the lessons I continue to learn because of being physically challenged. I share my story not to seek sympathy but to inspire others facing a disability to pursue a purposeful life and become inspirations for others in a similar boat. I believe most of us li

Jana Field
Oct 235 min read


How Choosing to Hear Helps Me to Let Go of the Past (PLUS 9 Tips to Release Old Stories and Identities)
It’s been a long time coming (over a year to be precise) but I have finally chosen to hear. What do I mean by this? I was born hard of...

Jana Field
Jun 19, 20248 min read


Usher Syndrome: Living (& Loving) Life With NOT One But Two Disabilities
Six years ago, I wouldn’t have included the words “& loving” in the title above. In May 2018, my optometrist told me I couldn’t drive...

Jana Field
Feb 14, 20247 min read


Learning Not to Quit When Life Gets You Down - 7 Ways on How to Not Give Up
I am re-sharing a blog I wrote in 2018 when a monumental event happened to me that spanned over several years. I feel it's essential to...

Jana Field
May 25, 20227 min read


Does Your Story Serve You? How to Use the Power of NOW to Change Your Story
We're conditioned to tell stories. That's what makes us human beings stand out. It's how we communicate with others. The stories we share...

Jana Field
Jan 12, 20226 min read
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