Life Doesn’t Bring Guarantees BUT It Does Give You Opportunities
To a certain extent, you can control the level of certainty in your life but there’s no guarantee it’ll stay that way forever. Yes,...
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Personal Reflections of a Life Coach and Shaman
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Jana Field
- Nov 1
- 7 min
Finding True Happiness: Guess What? It's NOT an External Thing
Lately I’ve been hearing a lot of people saying they are looking for happiness. I, myself, catch myself saying, “All I want is to be...
9 views
Jana Field
- Oct 25
- 8 min
9 Life Lessons I Have Learned (PLUS How to Use Them to Empower Yourself)
I don’t believe there’s one person out there who hasn’t faced hardships at some point in their lives. While some seem to sail through...
5 views
Jana Field
- Sep 6
- 7 min
7 Daily Habits to Keep You Moving Forward When Life Doesn't Play Ball
One of the hardest things to do when life doesn’t play ball is to keep your momentum. It’s very easy to throw in the towel, sit back, and...
28 views
Jana Field
- Aug 10
- 8 min
How to Heal With Nature: 6 Ways to Get the Benefits of Natural Healing
While I was looking for inspiration for today’s blog I came across this quote by Rachel Carson. “There is something infinitely healing in...
36 views
Jana Field
- Aug 2
- 6 min
5 Ways to Live a Sustainable Lifestyle and Why It Matters
Why would I be talking about living a more sustainable lifestyle? Why does it matter? I’ll tell you why it matters to me that we take...
31 views
![5 Tips for Staying Positive When Life Throws You Lemons [PLUS What is Toxic Positivity?]](https://static.wixstatic.com/media/11062b_e86c5eed04544119901524173ac2532c~mv2_d_4246_2450_s_4_2.jpg/v1/fill/w_514,h_386,fp_0.50_0.50,q_90,enc_auto/11062b_e86c5eed04544119901524173ac2532c~mv2_d_4246_2450_s_4_2.jpg)
Jana Field
- Jul 20
- 6 min
5 Tips for Staying Positive When Life Throws You Lemons [PLUS What is Toxic Positivity?]
At the risk of sounding gung-ho especially when people are advocating the dangers of toxic positivity, I always try to find the bright...
10 views
Jana Field
- Jun 14
- 7 min
Living in the Gap - 5 Ways to Make the Most of In-Between the Big Moments
I was talking to a client the other day and she mentioned she had pulled the “No-Thingness” card from her Osho Zen tarot deck. This is...
19 views
Jana Field
- Jun 7
- 7 min
Self-Sabotage: Why You Do It PLUS 5 Tips to Change It Up
I recognize self-sabotage in a lot of people because it’s something I do myself though not as often as I used to. It’s something most of...
15 views
Jana Field
- May 31
- 7 min
The Gift of Consequences - The Good, the Bad, and the Ugly
A few days back the host of a support group that I participate in asked if we had a topic we wished to talk about. One of the members...
22 views
![How to Start Living a Purposeful Life NOW [PLUS 9 Useful Tips!]](https://static.wixstatic.com/media/11062b_7f180ade2fd94cb08a172983c0d93f05~mv2.jpg/v1/fill/w_514,h_386,fp_0.50_0.50,q_90,enc_auto/11062b_7f180ade2fd94cb08a172983c0d93f05~mv2.jpg)
Jana Field
- Apr 3
- 6 min
How to Start Living a Purposeful Life NOW [PLUS 9 Useful Tips!]
If there’s one common question most of my clients ask me it’s, ‘What’s the purpose of life?” I think it’s a very natural question to ask...
19 views
![What Does It Mean to Live a Simpler Lifestyle? [PLUS 7 Tips to Living Simply!]](https://static.wixstatic.com/media/d711a72895ba4e15812d94bbbf133aeb.jpg/v1/fill/w_514,h_386,fp_0.50_0.50,q_90,enc_auto/d711a72895ba4e15812d94bbbf133aeb.jpg)
Jana Field
- Mar 29
- 7 min
What Does It Mean to Live a Simpler Lifestyle? [PLUS 7 Tips to Living Simply!]
Over the past two years, while facing various personal challenges, I’ve been searching for ways to simplify my life. Living a simpler...
13 views
Jana Field
- Mar 22
- 5 min
Self-Confidence vs Self-Esteem: What's the Difference and How to Have Both
As a transformational life coach, I empower my clients to explore all aspects of their lives, including themselves. A common desire is to...
12 views
![Emotional Stability: What is It and How to Become Emotionally Stable [PLUS 7 Tips!]](https://static.wixstatic.com/media/11062b_37451a05f0e24be2ad5fd3f02afffc36~mv2.jpg/v1/fill/w_514,h_386,fp_0.50_0.50,q_90,enc_auto/11062b_37451a05f0e24be2ad5fd3f02afffc36~mv2.jpg)
Jana Field
- Mar 15
- 7 min
Emotional Stability: What is It and How to Become Emotionally Stable [PLUS 7 Tips!]
Do you know of someone in your circle who always seems calm and collected and wish you could demonstrate the same traits even when you’re...
24 views
Jana Field
- Mar 13
- 7 min
7 Courageous Steps to Finding Fulfillment in Your Life
Fulfillment. Now there’s a word I hear over and over again in my coaching practice. But, it’s also a key element of my own life purpose –...
3 views
Jana Field
- Mar 8
- 7 min
How to Be Happy: 9 Daily Habits for a Happier Life
Happiness is a choice and not the consequence of an event or having someone fulfill that need for you. Living a happier life is within...
20 views
Jana Field
- Mar 1
- 6 min
5 Steps to Getting Back Your Mojo and Zest for Life Again
Are you battling to get back your mojo and zest for life again? I get you even though it’s only two months into a new year! I have...
20 views
![5 Benefits of Practicing Acceptance [PLUS 3 Tips on How to Do It!]](https://static.wixstatic.com/media/11062b_c67e829fcc764151b556760cb8393aef~mv2.jpg/v1/fill/w_514,h_386,fp_0.50_0.50,q_90,enc_auto/11062b_c67e829fcc764151b556760cb8393aef~mv2.jpg)
Jana Field
- Feb 22
- 5 min
5 Benefits of Practicing Acceptance [PLUS 3 Tips on How to Do It!]
Have you ever heard someone saying, “Meeting life on life’s terms” and wondered what it means? For some, it’s quite a radical statement...
12 views
Jana Field
- Feb 15
- 6 min
7 Ways Life Coaching Helps You to Build Healthy Relationships
Everyone is looking for their soulmate, their BFF, or a loving relationship with their parents. But, it’s not always easy to get the...
9 views
Jana Field
- Feb 3
- 5 min
5 Best Self-Love Books You Need to Read to Master Self-Care
Seeing that this is the month of LOVE and Valentine’s Day is around the corner I thought I would share five of my top favorite self-love...
6 views
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