The Power of Kindness: Why It Matters to Be Nice
Personal Reflections of a Life Coach and Shaman
Empowering Growth
Sharing Stories
- Mar 26
- 6 min
Responsibility: How Taking Control Puts You in the Driver’s Seat (Includes 5 Empowering Tips PLUS a Bonus Tip!)
- Mar 22
- 6 min
A Simple Step-by-Step Guide to Making Smudge Sticks at Home
- Mar 20
- 10 min
7 Tips for Caregivers Supporting a Loved One at Home (A Must-Read if You Are Helping Someone With Benzodiazepines Withdrawals)
- Mar 6
- 8 min
Why Daily Rituals and Routines Make for a Happier Life (PLUS Tips for Creating Your Own)
- Feb 27
- 8 min
5 Tools to Boost Your Self-Awareness (PLUS Activities That Work for Me!)
- Feb 22
- 6 min
How Love as a Goal Brings Certainty to Your Life
- Jan 31
- 8 min
The Power of Gratitude: 21 Things I Am Grateful for Today
- Jan 24
- 7 min
11 Practical Ways to Practice Self-Love Every Day
- Jan 16
- 6 min
13 Ways to Boost Your Personal Growth and Development in 2024
- Jan 10
- 5 min
7 Insightful Questions to Kickstart Your Year: How to Make the Most of 2024
- Dec 6, 2023
- 7 min
How Courage Helped Me Change My Life: Reflections on My Journey of Growth in 2023
- Nov 9, 2023
- 5 min
Life Doesn’t Bring Guarantees BUT It Does Give You Opportunities
- Nov 1, 2023
- 7 min
Finding True Happiness: Guess What? It's NOT an External Thing
- Oct 25, 2023
- 8 min
9 Life Lessons I Have Learned (PLUS How to Use Them to Empower Yourself)
- Sep 6, 2023
- 7 min
7 Daily Habits to Keep You Moving Forward When Life Doesn't Play Ball
- Aug 10, 2023
- 8 min
How to Heal With Nature: 6 Ways to Get the Benefits of Natural Healing
- Aug 2, 2023
- 6 min
5 Ways to Live a Sustainable Lifestyle and Why It Matters
- Jul 20, 2023
- 6 min
5 Tips for Staying Positive When Life Throws You Lemons [PLUS What is Toxic Positivity?]
- Jun 14, 2023
- 7 min
Living in the Gap - 5 Ways to Make the Most of In-Between the Big Moments