Reflections of a Transformational Coach 
Sharing Stories
Empowering Growth

We're conditioned to tell stories. That's what makes us human beings stand out. It's how we communicate with others. The stories we share...

The other day I was asked if people were seriously considering signing up for a life coaching program. I thought this was a strange...

I don’t think I am alone in saying that this past year has been full of changes. Change is a word most of us try to avoid at all costs...

I’ve been using incense for years in my spiritual practices, both personally and professionally. I light incense whenever I meditate. I...

One of the very first symbols I became aware of when I started exploring spirituality was the Tree of Life. It resonates deeply with me...

I write this today in amazement. It feels like only yesterday I was preparing for 2020. Now, I’m staring into 2021 and wondering what’s...

The other day, while talking to a client, she mentioned a conversation with a friend. Her friend told her she was “winging it” at the...

It takes courage to leave behind what you’re familiar with. It could be someone, something, or somewhere. You’ve no idea what you’re...

I was looking at my vision board for 2020 the other day. It had been created with no expectation of a pandemic on the horizon! There are...

Well, that caught us all by surprise, didn’t it? I cannot believe that over three months have passed since we all went into lockdown as...

It’s been seven weeks since my daughter started her own journey with the outbreak of COVID-19 in China. Back here, in South Africa, all I...

As we face an ever-changing working world in the 21st century, we find ourselves staring either into retrenchment, resignation or...

Life has a funny way of throwing curveballs when you least expect them! I entered 2020 feeling more grounded, centred and content than I...

Mountain climbing is particularly challenging for me. I am not an ultra-fit person nor do I climb mountains for a hobby. However,...

I cannot believe, yet again, that I am writing this as another year comes to an end. We call this the silly season as we get caught up in...

I have recently come up with a simple but fun way of reminding myself what I need to focus on every month to ensure that I keep up with...

The other day, I was standing in the check-out queue at our local pharmacy. In front of me, a young lady was holding her purchases in her...

Lately, I have been encountering quite a few clients and friends expressing boredom in their lives. I, myself, know what it is like to...

Today’s blog is quite a personal one for me. Many of my followers are aware that I live with a condition called Ushers Syndrome, an...

One of my most favourite coaching sessions with clients is looking at communication and projection. Projection is a powerful concept and...