Reflections of a Life Coach and Spiritual Healer
Sharing Stories
Empowering Growth

Responsibility. What a grown-up word that is. Scary too when it means you're the only one who can be responsible for whatever choices you...

Do you know what your Values are? I'm sure right now you're counting them off - honesty, integrity, trust, respect, etc, etc, etc. But...

Trees are magnificent entities. Not only through their pure beauty but also through the remarkable healing and transformative energies...

I’ve used tarot readings a few times in my life before becoming a tarot reader myself. The first time was when I was in the throes of a...

I am re-sharing a blog I wrote in 2018 when a monumental event happened to me that spanned over several years. I feel it's essential to...

What do we mean by Shamanic Journeying? Journey…to where? For what purpose? What am I going to find? Is there a destination? We all know...

I’m always on the hunt for spiritual books to feed my soul and I love to share them with my family, friends, and clients. Not only do...

Osho talks about the value of laughter. He says that life is only a cosmic joke after all. We tend to take life so seriously and when we...

So, what is grokking? If you’d asked me a few years ago I’d have probably told you it sounded like a dubious activity involving delving...

One of the most powerful things I learned through my shamanism journey is using rituals to cleanse my mind, body, and soul. Now, for...

“We die to remember and we are born to forget, because we cannot heal when we remember.” Intuition is the universal consciousness. The...

Welcome to Part 2 of this article which deals with the wisdom and teachings of Angeles Arrien. We left off in Part 1 exploring how the...

The topic for today’s blog was put forward to me by someone who, like so many of us including myself, is facing experiences in her life...

Part 1: The Four Addictions “Spiritualism is the highest form of political consciousness. The native peoples of the West are among the...

This weekend, someone in my circle of friends was battling with a family issue that was causing tension for her. She was messaging over...

“As the light in the garage flickered on, I almost soiled my pants at what I saw. A naked man, bruised and battered, blood-stained from...

I am the proud owner of two very special rescue dogs, Nala and Wilson. Sadly, our little Nala passed on a few years back but I do believe...

Humans are extremely emotional creatures! Your partner knows all about it when you’re feeling grumpy or mad. Children can pick up when...

The Number Seven... Have you noticed how the number seven keeps on popping up whenever we discuss shamanism? In fact, the number seven is...

Every now and then I come across books that truly inspire me. That’s what I love about people who share their stories. They help others...