Reflections of a Transformational Coach 
Sharing Stories
Empowering Growth

“Magic, it's a kind of magic, It's a kind of magic, magic, magic, magic, magic, It's magic” (Songwriter: Roger Taylor Songs by Queen) I...

Yoga was one of those things that those “other” people did. You know, the ones with sexy leggings or baggy, hippie pants. They always...

The “change” process entails various stages, one of them being “regression” – I prefer to use the words “slowing down of the momentum”....

Many people come to me when they start to feel a “calling” (you know, that nudging!). Some experience it through an awakening, an intense...

One of the most powerful and meaningful gifts we can give someone, on a daily basis, is simply being with that person. Every day we're...

Decluttering has become almost like a mantra for many people. If you’re planning to live a more minimalistic lifestyle, then decluttering...

One of the jobs of a shaman is to tell stories. These stories can be fictional or true but their purpose is to help the reader or...

Responsibility. What a grown-up word that is. Scary too when it means you're the only one who can be responsible for whatever choices you...

Do you know what your Values are? I'm sure right now you're counting them off - honesty, integrity, trust, respect, etc, etc, etc. But...

Trees are magnificent entities. Not only through their pure beauty but also through the remarkable healing and transformative energies...

I’ve used tarot readings a few times in my life before becoming a tarot reader myself. The first time was when I was in the throes of a...

I am re-sharing a blog I wrote in 2018 when a monumental event happened to me that spanned over several years. I feel it's essential to...

What do we mean by Shamanic Journeying? Journey…to where? For what purpose? What am I going to find? Is there a destination? We all know...

I’m always on the hunt for spiritual books to feed my soul and I love to share them with my family, friends, and clients. Not only do...

Osho talks about the value of laughter. He says that life is only a cosmic joke after all. We tend to take life so seriously and when we...

So, what is grokking? If you’d asked me a few years ago I’d have probably told you it sounded like a dubious activity involving delving...

One of the most powerful things I learned through my shamanism journey is using rituals to cleanse my mind, body, and soul. Now, for...

“We die to remember and we are born to forget, because we cannot heal when we remember.” Intuition is the universal consciousness. The...

Welcome to Part 2 of this article which deals with the wisdom and teachings of Angeles Arrien. We left off in Part 1 exploring how the...

The topic for today’s blog was put forward to me by someone who, like so many of us including myself, is facing experiences in her life...