
Why Spending Time in Nature is Vital for the Soul
I’ve just come back from five amazing days in the bushveld. Since the lockdown in March 2020, we haven’t ventured much out of our home or...
Personal Reflections of a Life Coach and Shaman
Empowering Growth
Sharing Stories
Why Spending Time in Nature is Vital for the Soul
7 Journaling Ideas for Developing Self-Awareness
Honoring Loss: 13 Ways to Remember a Loved One Who Has Died
The Symbolism of Dreamcatchers
9 Tips to Coping With Imposter Syndrome
Cleansing the Home – Why You Need to Do It and 17 Tips to Doing It
21 Things to Put in DIY Self-Care Box
Why A Day of Rest is Vital PLUS 7 Tips on How to Do It
Why Gardening is Good for the Mind, Body, and Soul
7 Blue Crystals and Their Spiritual Meanings
Busyness: Mastering the Art of Doing Nothing
Dragonfly Visits – What Do They Mean?
Emotional Exhaustion: 21 Ways to Recharge Mind, Body, and Soul
7 Reasons Why Small Action Steps Matter
How to Use Daily Mantras as Part of Your Self-Empowerment Toolkit
9 Top Tips for Living a Minimalist Lifestyle
What I Keep and Use in My Place of Wellness
Gratitude: A Daily Spiritual Practice
11 Herbs for Restoring Mind, Body, and Soul
How to Project Your Spirituality Into Your Home