Jana Field
Be Inspired by Your Personal Values System
Do you know what your Values are? I'm sure right now you're counting them off - honesty, integrity, trust, respect, etc, etc, etc. But...
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Personal Reflections of a Life Coach and Shaman
Empowering Growth
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Jana Field
- May 25, 2022
- 7 min
Learning Not to Quit When Life Gets You Down - 7 Ways on How to Not Give Up
I am re-sharing a blog I wrote in 2018 when a monumental event happened to me that actually spanned over a number of years. I feel it's...
58 views
Jana Field
- Apr 22, 2022
- 3 min
Why Do We Have to Go Through a Human Experience?
The topic for today’s blog was put forward to me by someone who, like so many of us including myself, is facing experiences in her life...
102 views
Jana Field
- Apr 13, 2022
- 4 min
The Power of Thoughts: How They Create Your Experiences
This weekend, someone in my circle of friends was battling with a family issue that was causing tension for her. She was messaging over...
47 views
Jana Field
- Mar 29, 2022
- 7 min
Is It My Imagination or Is It My Intuition? How to Tell the Difference
When I was a young child, I had a vivid imagination. I would take journeys into several different worlds and talk to all sorts of...
162 views
Jana Field
- Mar 26, 2022
- 5 min
Book Reviews: Tapping Into the Power of the Mind
My personal development journey is always enhanced by reading a wide variety of inspirational books available. In this article, I’ve...
11 views
Jana Field
- Mar 23, 2022
- 6 min
Do We Have the Free Will to Make Choices?
One of the advantages of being a human being is having the free will to make our own choices. We can choose to be courageous or...
172 views
Jana Field
- Mar 15, 2022
- 6 min
A List of Things That Make Me Happy - How to Manage the Sunday Blues
I have a confession to make. I don’t do Sunday afternoons well. Come mid-afternoon and I can feel that sickening feeling creeping in. If...
15 views
Jana Field
- Mar 9, 2022
- 5 min
Shifting a Fixed Mindset: 5 Ways to Improve Your Mindset
A fixed mindset can hold you back if you’re not aware of it. It takes deep introspection, a dose of courage, and a willingness to want to...
57 views
Jana Field
- Mar 4, 2022
- 5 min
8 Ways to Be a Winner Even When You Are Hurting
The other day a client of mine asked me how she could learn to handle hurtful, verbal attacks by other people. She had been asked to...
23 views
Jana Field
- Mar 2, 2022
- 8 min
What to Do When a Close Family Tie Breaks Down
Who doesn’t wish for a close family with indestructible ties? The word “family” creates an image of love, nurture, and deep relationships...
34 views
Jana Field
- Feb 25, 2022
- 7 min
5 Things You Need to Know About Life Coaching
I believe in the power of life coaching. I’m a passionate life coach myself and only got to be one because I chose to undergo life...
35 views
Jana Field
- Feb 23, 2022
- 5 min
The Consensus Circle - Why We Need to Create Healthy Boundaries
It was one of my first clients who introduced me to the Consensus Circle as a way of defining healthy boundaries. Many of us battle to...
77 views
Jana Field
- Feb 15, 2022
- 6 min
How to Transform Your Life With Empowering Beliefs
One of my roles as a transformational life coach is to help my clients work with their belief systems. This means unpacking those pesky...
43 views
Jana Field
- Feb 11, 2022
- 7 min
How to Start Living a Purposeful Life Now
If there’s one common question most of my clients ask me it’s, ‘What’s the purpose of life?” I think it’s a very natural question to ask...
13 views
Jana Field
- Feb 9, 2022
- 7 min
Career vs Vocation: What is the Difference?
As I was reading various news clips today, I came across an article about Jim Carrey. His words, caught my attention: “What you do in...
629 views
Jana Field
- Jan 26, 2022
- 6 min
Taming the Anger: 5 Tips to Controlling Rage
Are you prone to raging outbursts? Or, do you occasionally feel the anger simmering just under the surface? Maybe you’re like me who...
54 views
Jana Field
- Jan 12, 2022
- 6 min
Does Your Story Serve You? How to Use the Power of NOW to Change Your Story
We're conditioned to tell stories. That's what makes us human beings stand out. It's how we communicate with others. The stories we share...
54 views
Jana Field
- Jan 7, 2022
- 5 min
Life Coaching - 13 Principles That Guide Life Coaches
A well-trained life coach operates on certain assumptions when working with any client. One thing I can tell you for sure, as a life...
71 views
Jana Field
- Jan 3, 2022
- 6 min
Is There a Place for Life Coaching in a COVID-19 World?
The other day I was asked if people were seriously considering signing up for a life coaching program. I thought this was a strange...
12 views
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