Why A Day of Rest is Vital PLUS 7 Tips on How to Do It
Growing up in our family meant having Sundays as our day of rest. While we weren’t a religious family, my father was strict about us...
Personal Reflections of a Life Coach and Shaman
Empowering Growth
Sharing Stories
Why A Day of Rest is Vital PLUS 7 Tips on How to Do It
Busyness: Mastering the Art of Doing Nothing
Emotional Exhaustion: 21 Ways to Recharge Mind, Body, and Soul
7 Reasons Why Small Action Steps Matter
How to Use Daily Mantras as Part of Your Self-Empowerment Toolkit
Using Mindfulness to Stay Grounded in an Upside Down World
Why You Should Be Journaling and 6 Tips to Get You Started
Are You Living With a Fear of Happiness?
Seeking Clarity in Life? 7 Tips to a Clearer Mind and Living a Life With Purpose
What It Takes to Be Vulnerable and How to Embrace It
What Support Do You Need to Make Your Dreams Come True?
Let It Go - 6 Benefits to Releasing IT When You Are Stuck
I Have Had a Calling - Now What? 5 Steps to Take to Get Closer to your Calling
Active Listening - What is It and 7 Benefits of Practicing It
Do You Play the Blame Game? 7 Ways to Take Responsibility for Your Life
Be Inspired by Your Personal Values System
Learning Not to Quit When Life Gets You Down - 7 Ways on How to Not Give Up
Why Do We Have to Go Through a Human Experience?
The Power of Thoughts: How They Create Your Experiences
Is It My Imagination or Is It My Intuition? How to Tell the Difference