Reflections of a Transformational Coach 
Sharing Stories
Empowering Growth

‘Love.’ Now there’s an interesting word. It gets thrown around like tequila shots at a bachelor’s party and can often have the same...

Who doesn’t want to be rich? Or, at least have enough money in the bank that you never need to worry about today or tomorrow. If managing...

‘just as I remember your long life as a fleeting moment, yet I bathe in the radiance of your love now and forever; for now is forever and...

Harmony… The Universe likes harmony. It's her constant mission to achieve harmony. Now, it’s important for us to examine our...

My daughter is a firm advocate for self-care and a few years back, when we met up for coffee one morning, we spoke at length about the...

The Shaman weaves change with colors of the spirit: red for trust, orange for joy, yellow for courage, green for love, blue for truth,...

The Shaman: “The One Who Knows.” Where does the term “shaman” come from? The consensus is that it originates from the language spoken by...

Let me start by saying right now that I am no expert on meditation. What I can say though, is that I have been doing it for the past...

“To all things, there is an appointed time, and a time to every purpose under the heaven. A time to be born, and a time to die: a time to...

The other day I was asked if people were seriously considering signing up for a life coaching program. I thought this was a strange...

I don’t think I am alone in saying that this past year has been full of changes. Change is a word most of us try to avoid at all costs...

One of the very first symbols I became aware of when I started exploring spirituality was the Tree of Life. It resonates deeply with me...

I write this today in amazement. It feels like only yesterday I was preparing for 2020. Now, I’m staring into 2021 and wondering what’s...

It takes courage to leave behind what you’re familiar with. It could be someone, something, or somewhere. You’ve no idea what you’re...